Inspiring Better Brains

My Professional Journey: Over a 20-year career at Cisco Systems in the fast-paced Information Technology (IT) sector has helped shape me into a continuous learner, skilled problem-solver, pioneer, and expert at navigating uncertainty.

Personally, the experience of being a wife and mom of three has also provided me experience in navigating challenges and finding solutions to developmental, mental, and learning struggles.

Brain and Mental Wellness Advocacy: My personal experiences have led me to a transformative focus on self-discovery, brain health, and mental wellness. As a formally trained speaker and coach, I now help professionals embark on their own transformative journeys. Through my Brain Health Coach LLC, I am on a mission to inspire better brains.

Diversity and Inclusion Advocacy: An active advocate for empowering women in technology, I am dedicated to mentoring and guiding individuals in their professional journeys, emphasizing the importance of self-discovery, brain health, mental wellness, and continuous learning.

Coaching Credentials and Recognition: I am certified by Cisco Systems, and prestigious organizations such as the International Coaching Federation, the NeuroLeadership Institute, and Amen Clinics. My expertise is recognized on platforms like Thrive Global, The WIT Network, and Diversity Women Media.

Coaching Style:

Inspirational Guidance: I am gifted to naturally inspire clients that support their best thinking and guide them toward their goals.

Clarity Creator: I excel at making sense of complex situations, offering you insights and actionable solutions that fit your work and life.

Turning Challenges into Opportunities: I am skilled at identifying and transforming challenges into growth opportunities, helping you reframe and overcome obstacles.

Practical Routines: I am a coach who empowers you with tools and discussions that establish routines, and rituals, to help you thrive.

Adaptability and Resilience: My ability to thrive in novel situations supports you in handling change and uncertainty with confidence and alignment.

Harmonious Solutionist: I am gifted at harnessing your insights to co-create strategies that not only work for you but may also foster positive change in your wider world.



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