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How Movement Helps Regulate The Brain
The brain needs movement to help it properly regulate. With added exercises first thing in the morning your kids will decrease stress and increase productivity and focus throughout the day. ...more
MOVE ,Movement
July 25, 2024•5 min read
3 Types of Movement That Help Regulate Your Child's Brain
The brain needs movement to help it properly regulate. With added exercises first thing in the morning your kids will decrease stress and increase productivity and focus throughout the day. ...more
MOVE ,Movement
July 18, 2024•5 min read
The True Cost of Not Getting Your Head Checked
I got a brain scan this week. Without SPECT being covered by insurance, it’s out-of-pocket and not covered by insurance but big picture priceless considering the information it reveals. Seeing a pictu... ...more
Brain Health ,NOURISH
July 05, 2023•3 min read
Unlock the Power of Oxygen
Hyperbaric Oxygen Therapy (HBOT) is a treatment that involves breathing pure oxygen in a pressurized chamber. There are great benefits for brain health and function, although it currently is most used... ...more
Brain Health ,NOURISH
June 05, 2023•4 min read
Elevate Your Mental Fitness
Physical fitness can also be mental fitness. Movement and mindful activities help improve brain function, cognition, enhanced mental health, and even protection the brain against neurodegenerative dis... ...more
Brain Health ,MOVE &Movement
May 29, 2023•1 min read
Exercise: Miracle-Grow for the Brain
Exercise is often associated with going to the gym, but the concept of includes movement and activities that raise heart rate. Exercise is powerful and a simple method that pays benefits all day long... ...more
MOVE
May 09, 2023•2 min read
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