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What Is A Brain Health Coach?
Some refer to it as “mystical downloads.” The act of cultivating space for sudden solutions to problems, recognitions of new ideas, or sudden understandings of complex situations support powerful inno... ...more
Mental Wellness
July 11, 2024•5 min read
The 6 Factors of Brain-Based Coaching
Learn about 6 key factors of brain-based coaching, an approach that is deeply rooted in deep understanding of the intricacies of the human mind, and 'aha' moments. ...more
Mental Wellness
July 04, 2024•3 min read
Sleep Loss and Caffeine (Part 3)
Unaware of importance of sleep habits & sleep quality in college Daneen shares tips and insights on the effects of late night snacks & caffeine affecting sleep cycles. ...more
Mental Wellness ,SLEEP &Sleep Quality
February 27, 2023•6 min read
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