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How Movement Helps Regulate The Brain

The brain needs movement to help it properly regulate. With added exercises first thing in the morning your kids will decrease stress and increase productivity and focus throughout the day. ...more

MOVE ,Movement

July 25, 2024•5 min read

3 Types of Movement That Help Regulate Your Child's Brain

The brain needs movement to help it properly regulate. With added exercises first thing in the morning your kids will decrease stress and increase productivity and focus throughout the day. ...more

MOVE ,Movement

July 18, 2024•5 min read

Elevate Your Mental Fitness

Physical fitness can also be mental fitness. Movement and mindful activities help improve brain function, cognition, enhanced mental health, and even protection the brain against neurodegenerative dis... ...more

Brain Health ,MOVE &Movement

May 29, 2023•1 min read

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