Bring Your Best
To Life
With A Coach
Are you tired of trying to figure things out on your own, only to be left with more questions than answers?
You Are Too Close to You
Sometimes, we become our own worst critics, and our brains have a tendency to focus on the negative. But here's the good news: you can override that bias.
By consistently feeding your brain with the latest research, uplifting teachings, and positive coaching, you can cultivate a mindset that leads to remarkable results.
Ditch the DIY Approach
There's no shortage of information out there, but sifting through it all can be overwhelming. Why waste your precious time and energy trying to piece together the puzzle on your own? With coaching, you'll gain new insights and experience breakthroughs like never before.
Where Will you be a Year from Now?
Stop spinning your wheels and start taking action.
If you're tired of mulling things over in your head without making progress, coaching is your solution.
It's for those who refuse to waste any more time and are ready to make the necessary shifts to achieve real results. Imagine where you could be one year from now with the guidance of a skilled coach.
Get a Coach, My Strength, Your Advantage
When you get a coach, you gain access to a supportive and transformative experience.
Think of it as having a therapist, best friend, and accountability coach all rolled into one. No need to wait on long waitlists or haggle with insurance. Brain-based coaching is designed to provide you with positive feedback, new insights, and the guidance you need to thrive.
Coaching Client Testimonials
Collapse Your Timeline with Insights
Brain Health Coach uses the NeuroLeadership’s result-based coaching framework that is highly effective in helping individuals create breakthroughs and growth. The framework combines neuroscience, psychology, and leadership development principles to facilitate meaningful and lasting change.
Here's what to expect:
Session 1- The Result-Based Coach Framework and Approach:
• Science: Introduction that is grounded in the latest neuroscience research, providing a scientifically validated approach to coaching.
•Eureka moments: Introduction to the principles of creating ah-ha moments and their relevance in harnessing for transformation.
•Brain Health: Discuss how brain function impacts one’s thinking, behaviors, and decision-making.
Session 2 - Sticky Goal Setting
• Personal: The framework is tailored to your unique needs and goals, ensuring a personalized coaching experience.
• Sticky: We start by creating your primary "sticky" goal that is simple and easy to retrieve from your memory.
• Stretch: It’s a goal that is slightly beyond your comfort zone providing the right balance of challenge and effort leading to growth.
Session 3+- Coaching Sessions:
•One-on-one coaching: Discussions where we “dance” with new insights to formulate the best paths toward goal realization.
•How Are You Wired Tools: The coaching includes tools and resources to help identify root causes and your energetic blueprint.
•Sustainable Change: By focusing on brain-based strategies and insights, the coaching experience facilitates lasting shifts and personal growth.
Overall, the coaching framework combines science, personalized guidance, and a holistic approach to empower individuals and organizations to achieve meaningful and sustainable results.
"I came to Daneen overwhelmed and uncertain of my next steps. She helped me clarify my goals, silence the negative self-talk, and take meaningful action toward creating the life I want. As a bonus, I looked forward to our meetings — she's like a best friend, therapist, and brain expert all rolled into one." - Shannon
About Daneen West
After years of being on the verge of burnout in the high-stress always-on technology industry, I am professionally more resilient, energized, and mentally sharp than decades earlier because of discovering great sleep and mental wellness.
Certified through the International Coaching Federation (ICF), Amen Clinics, and the NeuroLeadership Institute, I am compelled to provide the opportunity for others to ease anxiety, boost focus, and finally work on their sleep struggles.
I love when I am described as a pioneer, an inspiration, and an angel who arrives just at the right time to provide hope and results!
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